What Is Viral Paneer (Cottage Cheese) Ice Cream And Is It Healthy? Find Recipe Inside

Ice cream is my best companion on a sweltering summer day. If it wasn’t for my concern of high fat and sugar intake, I would happily have an ice cream every day. But wait, what is this healthy ice cream that’s popping up on our feed every day? Paneer () ice cream is making quite a buzz on the internet these days. Pegged as the healthier alternative to regular ice cream, the latest invention seems to have caught the fancy of many conscious people. Let’s find out more about the viral ice cream.

What Is Viral Ice Cream?

Paneer replaces cream and maple syrup replaces sugar in this dessert ; rest you can add other ingredients of your choice. Cottage is blended well with sweetener to yield creamy and smooth cream, which is frozen for one to two hours to turn into paneer ice cream. 

Also Read: The Latest Ketchup Flavoured Ice Cream Is Disturbing The Internet

Is Paneer Ice Cream Healthy?

Paneer is one of the healthiest foods with low calorie and high protein content. Is it best to have for a nutritious, healthy meal. Considering this, ice cream made with paneer, not cream, as the base ingredient is bound to be healthy. Plus, healthier sugar alternatives like maple syrup make it a better option. In fact, you may even skip maple syrup and add dates or honey or banana to sweeten it.

How To Make Healthy Ice Cream? Viral Paneer (Cottage ) Ice Cream Recipe:

There are many variations of the viral cottage cheese ice cream doing the rounds on the internet. There are with just cottage cheese and maple syrup. And there are with the addition of fruits and nuts, even peanut butter. I found a recipe that I really liked and will try it myself, but not without sharing it with you all.

Also Read: Watermelon + Ice Cream = A Dessert Disaster? This Viral Video Has Foodies Divided

In the video shared on YouTube channel ‘MyHealthyDish’, the ice cream is prepared by blending together, cottage cheese,…

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