I eat raw meat including chicken and make cheese with my own spit – people think it’s dangerous but it’s tasty & healthy
A WOMAN who eats raw meat and makes cheese with her own spit says ditching junk food has “transformed” her life.
Emily Ciosek, 31, also eats raw chicken and refuses to wash her hair.
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Podcaster Emily Ciosek shared her unique hygiene and dietary habits, including why she doesn’t wash her hairCredit: Emily Ciosek
Emily (@emilys.rootawakening) started eating raw steak in May 2022 after reading about the health benefits and has since consumed up to seven pounds of raw meat per week costing $70.
The businesswoman tends to eat raw chicken, beef, and pork for lunch every day.
Since changing her diet, Emily, who was previously living “a typical American lifestyle,” has found that her mental health, spirituality, digestive system, and skin have improved.
She also makes a lot of her own food products including raw butter and cream cheese made with her own spit as it “tailors the bacteria” to what her body needs.
Emily, who runs a self-development business and hosts a podcast, said: “At 21, I was partying really hard and eating a lot of junk food.
“Around that same time, I started doing yoga as an outlet into spirituality and then it became bigger and bigger.
“Someone recommended Weston Rowe, who was eating raw meat.
“I was following my soul and it told me to eat raw meat.”
She added: “It was so tasty and I loved it, my favorite to eat right now is raw pork chop.
“I go to a local butcher that gets local meat, they treat me so well.
“It’s well handled so they get it directly from the farmer, I love the connection I have with them.
“I sometimes go to Whole Foods too, though.”
Emily did admit that she’s aware of others’ raised eyebrows about her unconventional diet.
“Strangers that don’t know me don’t know what to do about the raw meat thing,” she said.
She continued: “You get told in this society you will die if you eat raw meat.
“People that know me personally put in so much effort to support me, but they’re probably confused about why I’m doing this.
“I went into a…
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